In any circumstances people showing inability to continue in the environment he/she experiences stress. The paper contemplated to highlight adverse effect of stress on physical health in the light of previous researches, its causes and management to overcome its ill effect. Despite fast economic growth, availability of all sorts of comforts and convenience a sizeable portion of urban population in present scenario are experiencing stress, depending upon environmental, organizational and individual factors. Though not only high degree of stress even moderate level of stress persist for longer period in different spheres of life adversely affect the health of people in every walk of their life. In fact stress is inevitable to everyone but need certain ameliorative measures to cope and manage the level of stress to maintain their health. Finally, there is need of more empirical research recommended in future to probe the facts.
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